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	<title>Eco-Cupscious &#187; Recipes</title>
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	<link>http://ecocupscious.com</link>
	<description>Living eco-consciously and other fun stuff!</description>
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		<title>Hashbrown Quiche</title>
		<link>http://ecocupscious.com/recipes/hashbrown-quiche/</link>
		<comments>http://ecocupscious.com/recipes/hashbrown-quiche/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 13:00:38 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5316</guid>
		<description><![CDATA[I recently played around with my Easy Vegan Broccoli Quiche and made this yummy Hashbrown Quiche. It&#8217;s super easy to make &#8211; easier than my first version &#8211; and so delicious! For the crust simply fill the bottom of your pie plate with tatertots and bake according to label. Once done, smash them down to [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;">I recently played around with my <a href="http://ecocupscious.com/recipes/easy-vegan-broccoli-quiche/" target="_blank"><span style="color: #ff00ff;">Easy Vegan Broccoli Quiche </span></a>and made this yummy Hashbrown Quiche. It&#8217;s super easy to make &#8211; easier than my first version &#8211; and so delicious!</span></p>
<p><span style="color: #ff00ff;">For the crust simply fill the bottom of your pie plate with tatertots and bake according to label. Once done, smash them down to form a crust.</span></p>
<p><span style="color: #ff00ff;">For the filling:</span></p>
<p><span style="color: #ff00ff;">I sauteed half of a red pepper, some onion and crimini mushrooms and layered that on top of the tots</span></p>
<p><span style="color: #ff00ff;">Blend together:</span></p>
<p><span style="color: #ff00ff;">1 package silken tofu</span></p>
<p><span style="color: #ff00ff;">1/4 C arrow root</span></p>
<p><span style="color: #ff00ff;">1/2 C dairy free milk (I used <a href="http://www.turtlemountain.com/products/product.php?p=so_delicious_beverage_hg_original" target="_blank"><span style="color: #ff00ff;">So Delicious Coconut Milk</span></a>)</span></p>
<p><span style="color: #ff00ff;">1 t salt</span></p>
<p><span style="color: #ff00ff;">1 t garlic powder</span></p>
<p><span style="color: #ff00ff;">1 t dill</span></p>
<p><span style="color: #ff00ff;">Pour on mixture and top with shredded vegan cheese (I used Teese this time but I prefer <a href="http://www.daiyafoods.com/products/mozza.asp" target="_blank"><span style="color: #ff00ff;">Daiya</span></a>) then bake at 375 for 45 minutes. Let sit for 10 minutes before serving.</span></p>
<p><a href="http://ecocupscious.com/wp-content/uploads/2012/04/20120425-095412.jpg"><img class="alignnone size-full" src="http://ecocupscious.com/wp-content/uploads/2012/04/20120425-095412.jpg" alt="20120425-095412.jpg" /></a></p>
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		<title>Easter Breakfast</title>
		<link>http://ecocupscious.com/recipes/easter-breakfast/</link>
		<comments>http://ecocupscious.com/recipes/easter-breakfast/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 13:33:23 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Food & Beverages]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Fruit]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5292</guid>
		<description><![CDATA[We got up super early this morning so Eric could do some dry-wall work before church &#8211; not exactly how we&#8217;d planned to spend Easter morning but oh well! We have brunch with friends and family later but to tide us over I threw together a beautiful fruit salad with the fresh strawberries I brought [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;">We got up super early this morning so Eric could do some dry-wall work before church &#8211; not exactly how we&#8217;d planned to spend Easter morning but oh well!</span></p>
<p><span style="color: #ff00ff;">We have brunch with friends and family later but to tide us over I threw together a beautiful fruit salad with the fresh strawberries I brought back from South Carolina &#8211; they are so sweet and delicious! I also made the crescent rolls for later and figured we could have a few this morning &#8211; there will be plenty left for later <img src='http://ecocupscious.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  If you didn&#8217;t know, Pillsbury crescent rolls are vegan, so I filled them with some of <a href="http://www.justinsnutbutter.com/" target="_blank"><span style="color: #ff00ff;">Justin&#8217;s chocolate almond butter</span></a> &#8211; what a yummy combination!</span></p>
<p><a href="http://ecocupscious.com/wp-content/uploads/2012/04/20120408-083240.jpg"><img class="alignnone size-full" src="http://ecocupscious.com/wp-content/uploads/2012/04/20120408-083240.jpg" alt="20120408-083240.jpg" /></a></p>
<p><a href="http://ecocupscious.com/wp-content/uploads/2012/04/20120408-083300.jpg"><img class="alignnone size-full" src="http://ecocupscious.com/wp-content/uploads/2012/04/20120408-083300.jpg" alt="20120408-083300.jpg" /></a></p>
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		<title>Chocolate Sweet Hearts</title>
		<link>http://ecocupscious.com/recipes/chocolate-sweet-hearts/</link>
		<comments>http://ecocupscious.com/recipes/chocolate-sweet-hearts/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 20:45:09 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5274</guid>
		<description><![CDATA[I found these on Martha Stewart&#8217;s website and ended up making them yesterday &#8211; they were delicious!! The recipe said they&#8217;d be crisp &#8211; which initially turned me off as I prefer soft cookies but I baked them on the shorter end of the time window and they were perfect for my taste!! &#160; Ingredients [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;">I found these on <a href="http://www.marthastewart.com/332264/chocolate-sweet-hearts?czone=holiday/valentine-center/valentine-cnt-recipes&amp;center=276967&amp;gallery=275450&amp;slide=284247" target="_blank">Martha Stewart&#8217;s website</a> and ended up making them yesterday &#8211; they were delicious!!</span></p>
<p><img title="" src="http://www.marthastewart.com/sites/files/marthastewart.com/imagecache/img_l/ecl/images/content/pub/everyday_food/2009Q1/med104339_0109_sweethearts_vert.jpg" alt="" /></p>
<p><span style="color: #ff00ff;">The recipe said they&#8217;d be crisp &#8211; which initially turned me off as I prefer soft cookies but I baked them on the shorter end of the time window and they were perfect for my taste!!</span></p>
<p>&nbsp;</p>
<div>
<h2>Ingredients</h2>
<div>
<ul>
<li>1 cup all-purpose flour, (spooned and leveled)</li>
<li>1/4 cup unsweetened cocoa powder</li>
<li>1/2 teaspoon baking soda</li>
<li>1/4 teaspoon salt</li>
<li>4 ounces bittersweet or semisweet chocolate, chopped (ghiradelli semi-sweet choc chips are vegan!)</li>
<li>4 tablespoons (1/2 stick) unsalted butter, cut into pieces (I used Earth Balance Vegan Buttery Sticks)</li>
<li>1/2 cup packed light-brown sugar</li>
<li>1 large egg &#8211; change this to an egg replacer to veganize!  (I used Ener-G)</li>
</ul>
</div>
</div>
<div>
<h2>Directions</h2>
<div>
<ol>
<li>In a bowl, whisk together flour, cocoa, baking soda, and salt. In another bowl set over (not in) a saucepan of simmering water, place chocolate, butter, and brown sugar; stir frequently until almost completely melted. Remove from heat, and stir until completely melted; let cool slightly.</li>
<li>Add egg to chocolate mixture. With a mixer on low, beat until well blended. Gradually stir in flour mixture (dough will form a ball).</li>
<li>Divide dough in half; roll out each half on a sheet of parchment paper to a 1/4-inch thickness. Transfer each half (still on paper) to a baking sheet; freeze until firm, about 20 minutes.</li>
<li>Preheat oven to 350 degrees. Working with one half at a time, flip dough onto a work surface; peel off paper. Using a 2-inch heart-shaped cookie cutter, cut out cookies; place, 1/2 inch apart, on two baking sheets. Bake until firm and fragrant, about 8 to 10 minutes. Transfer cookies to a rack to cool.</li>
</ol>
</div>
</div>
<div>
<h2>Cook&#8217;s Note</h2>
<p>To roll out the dough without using flour (which would mar its color), cover your work surface with parchment paper. Once the dough is frozen, you can peel off the paper and cut the cookies directly on the work surface.</p>
<p>&nbsp;</p>
<p><span style="color: #ff00ff;">I didn&#8217;t have parchment paper but I have one of those silicone mats which I used instead.  I also only put the rolled out dough in the freezer for 5 minutes and found it to work just fine.  I also found the dough didn&#8217;t want to form a ball &#8211; it seemed a bit dry, so I drizzled a bit of So Delicious Coconut Milk into the mixer until it got the the correct consistency.</span></p>
</div>
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		<title>Happy Valentine&#8217;s Day!</title>
		<link>http://ecocupscious.com/recipes/happy-valentines-day/</link>
		<comments>http://ecocupscious.com/recipes/happy-valentines-day/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 15:59:30 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5267</guid>
		<description><![CDATA[I&#8217;m back! I took a bit of a break to travel to England to visit family. These are the delicious Valentine&#8217;s Day treats I&#8217;m enjoying today&#8230; These blueberry muffins are adorable done in heart shapes.  A couple of years ago when I was visiting a friend in Boston the breakfast restaurant we went to grilled [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;">I&#8217;m back! I took a bit of a break to travel to England to visit family.</span></p>
<p><span style="color: #ff00ff;">These are the delicious Valentine&#8217;s Day treats I&#8217;m enjoying today&#8230;</span></p>
<p><span style="color: #ff00ff;">These blueberry muffins are adorable done in heart shapes.  A couple of years ago when I was visiting a friend in Boston the breakfast restaurant we went to grilled their muffins and they were fabulous!  I did the next best thing, sliced these and put them under the broiler and then topped them with a bit of <a href="www.earthbalancenatural.com/" target="_blank">Earth Balance vegan butter</a>.</span></p>
<p><a href="http://ecocupscious.com/wp-content/uploads/2012/02/20120214-094854.jpg"><img class="alignnone size-full" src="http://ecocupscious.com/wp-content/uploads/2012/02/20120214-094854.jpg" alt="20120214-094854.jpg" /></a></p>
<p>&nbsp;</p>
<p><span style="color: #ff00ff;">These mini chocolate cakes are delicious.  I tried one last night after baking them and decided they definitely would be better with buttercream frosting.  The only reason I didn&#8217;t do that is because I made them for friends and thought they&#8217;d be easier to package up if they didn&#8217;t have frosting &#8211; instead I topped them with some cute sprinkles.</span></p>
<p><span style="color: #ff00ff;">I got the recipe from MarthaStewart.com and surprisingly it was vegan to start with!  No veganizing necessary!</span></p>
<p><span style="color: #ff00ff;">Here&#8217;s the <a href="http://www.marthastewart.com/334278/busy-day-chocolate-cake" target="_blank">recipe</a>&#8230;</span></p>
<p><a href="http://ecocupscious.com/wp-content/uploads/2012/02/20120214-094913.jpg"><img class="alignnone size-full" src="http://ecocupscious.com/wp-content/uploads/2012/02/20120214-094913.jpg" alt="20120214-094913.jpg" /></a></p>
]]></content:encoded>
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		<item>
		<title>Vegan Cinnamon Rolls</title>
		<link>http://ecocupscious.com/recipes/vegan-cinnamon-rolls/</link>
		<comments>http://ecocupscious.com/recipes/vegan-cinnamon-rolls/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 14:00:15 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5262</guid>
		<description><![CDATA[It&#8217;s been a very long time since I&#8217;ve had a cinnamon roll. I absolutely love them but they&#8217;re difficult to find in the vegan variety. I finally remembered that the Pillsbury Crescent Rolls are vegan so I got busy with creating some super easy, semi-homemade rolls. Pop open one package of Pillsbury Crescent Rolls and [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;">It&#8217;s been a very long time since I&#8217;ve had a cinnamon roll. I absolutely love them but they&#8217;re difficult to find in the vegan variety. I finally remembered that the Pillsbury Crescent Rolls are vegan so I got busy with creating some super easy, semi-homemade rolls.</span></p>
<p><a href="http://ecocupscious.com/wp-content/uploads/2012/01/20120104-094251.jpg"><img class="alignnone size-full" src="http://ecocupscious.com/wp-content/uploads/2012/01/20120104-094251.jpg" alt="20120104-094251.jpg" /></a></p>
<p><span style="color: #ff00ff;">Pop open one package of <a href="www.pillsbury.com" target="_blank"><span style="color: #ff00ff;">Pillsbury Crescent Rolls</span></a> and unroll 4 rectangles of dough.  Spread a thin layer of <a href="http://www.earthbalancenatural.com/" target="_blank"><span style="color: #ff00ff;">Earth Balance Vegan Buttery Spread</span></a> over the dough then sprinkle with cinnamon and sugar.  Roll from the shorter side then cut into 3.  You&#8217;ll come out with 12 small rolls.  I should&#8217;ve used a smaller pan &#8211; I used a pie plate but that was too large so some of the rolls fell over &#8211; no problem, they still tasted fantastic!  Bake at 350 until golden brown, about 12-15 minutes.  While baking, melt a tablespoon of butter, add a few tablespoons of vegan milk, a teaspoon of vanilla and then enough sifted powdered sugar to come to a decent consistency for pouring over top the rolls when they come out of the oven.  You&#8217;ll be in heaven &#8211; so easy and so delicious!</span></p>
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		<title>&#8220;Egg&#8221;Nog French Toast with Carmelized Bananas &amp; Pecans</title>
		<link>http://ecocupscious.com/recipes/eggnog-french-toast-with-carmelized-bananas-pecans/</link>
		<comments>http://ecocupscious.com/recipes/eggnog-french-toast-with-carmelized-bananas-pecans/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 14:00:53 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5205</guid>
		<description><![CDATA[Sunday morning I made an AMAZING breakfast! On the side of my SO Delicious Coconut Milk Nog was is a recipe for french toast&#8230; I only wanted enough for myself so I cut down the recipe: 1/2 C nog 1/2 banana a few sprinkle of cinnamon blend until smooth, pour into a wide bowl, soak [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;">Sunday morning I made an AMAZING breakfast! On the side of my SO Delicious Coconut Milk Nog was is a recipe for french toast&#8230;</span></p>
<p><img title="So Delicious Coconut Milk Beverage - Nog" src="http://www.turtlemountain.com/img/products/so_delicious_beverage_qt_nog.jpg" alt="So Delicious Coconut Milk Beverage - Nog" width="368" height="199" /></p>
<p><span style="color: #ff00ff;">I only wanted enough for myself so I cut down the recipe:</span></p>
<p><span style="color: #ff00ff;">1/2 C nog</span></p>
<p><span style="color: #ff00ff;">1/2 banana</span></p>
<p><span style="color: #ff00ff;">a few sprinkle of cinnamon</span></p>
<p><span style="color: #ff00ff;">blend until smooth, pour into a wide bowl, soak your bread</span></p>
<p><span style="color: #ff00ff;">slice the other half of the banana in half and sautee in earth balance vegan butter along with a few crushed pecans</span></p>
<p><span style="color: #ff00ff;">put your bread in a frying pan with a bit of earth balance, when finished, top with the bananas, pecans and real maple syrup &#8211; DELICIOUS and so easy!!</span></p>
<p><a href="http://ecocupscious.com/wp-content/uploads/2011/12/20111212-1014141.jpg"><img class="alignnone size-full" src="http://ecocupscious.com/wp-content/uploads/2011/12/20111212-1014141.jpg" alt="20111212-101414.jpg" /></a></p>
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		<title>Kahlua Pumpkin Squares</title>
		<link>http://ecocupscious.com/recipes/kahlua-pumpkin-squares/</link>
		<comments>http://ecocupscious.com/recipes/kahlua-pumpkin-squares/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 19:12:54 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5100</guid>
		<description><![CDATA[Back in 1993 I received &#8220;Favorite Brand Name Cookie Collection&#8221; cookbook for Christmas. One of my favorite things to make from this book was the Kahlua Pumpkin Squares with Praline Topping. My nana especially enjoyed these and I have fond memories of us enjoying these over a cup of tea as an evening treat. The [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;"><a href="http://ecocupscious.com/wp-content/uploads/2011/10/20111031-104103.jpg"><img class="aligncenter size-full wp-image-5105" title="20111031-104103.jpg" src="http://ecocupscious.com/wp-content/uploads/2011/10/20111031-104103.jpg" alt="" width="360" height="482" /></a></span></p>
<p><span style="color: #ff00ff;">Back in 1993 I received &#8220;Favorite Brand Name Cookie Collection&#8221; cookbook for Christmas. One of my favorite things to make from this book was the Kahlua Pumpkin Squares with Praline Topping. My nana especially enjoyed these and I have fond memories of us enjoying these over a cup of tea as an evening treat. The other day I realized I hadn&#8217;t had them in years and set out to veganize them. </span></p>
<p><span style="color: #ff00ff;">1 C flour</span></p>
<p><span style="color: #ff00ff;">1/4 C powdered sugar</span></p>
<p><span style="color: #ff00ff;">1/2 C <a href="http://www.earthbalancenatural.com/" target="_blank">Earth Balance Vegan Buttery Sticks</a></span></p>
<p><span style="color: #ff00ff;">1 C pumpkin</span></p>
<p><span style="color: #ff00ff;">1 8oz pkg of vegan cream cheese (I usually use tofutti but this time used <a href="http://www.galaxyfoods.com/landing/cream-cheese.html" target="_blank">Galaxy Nutritional Foods</a> brand as I was so excited to see they are also making a chive &amp; garlic version &#8211; yea! I don&#8217;t have to flavor my own cream cheese now!)</span></p>
<p><span style="color: #ff00ff;">2 T arrowroot powder or corn starch</span></p>
<p><span style="color: #ff00ff;">1/4 C <a href="http://www.turtlemountain.com/products/product.php?p=so_delicious_creamer_french_vanilla" target="_blank">So Delicious French Vanilla Creamer</a></span></p>
<p><span style="color: #ff00ff;">1/4 C Kahlua (this time I was out so used amaretto &#8211; was good but doesn&#8217;t compare to using Kahlua!)</span></p>
<p><span style="color: #ff00ff;">1 C chopped walnuts or pecans</span></p>
<p><span style="color: #ff00ff;">1/2 C firmly packed brown sugar</span></p>
<p><span style="color: #ff00ff;">3 T <a href="http://www.earthbalancenatural.com/" target="_blank">Earth Balance Vegan Buttery Sticks</a></span></p>
<p><span style="color: #ff00ff;">Preheat oven to 350 degrees. Combine flour and powdered sugar, cut in 1/2 C butter until mixture forms fine crumbs &#8211; you can do this right in your 8 inch square pan, press mixture into bottom of pan and bake for 18 minutes or until golden.</span></p>
<p><span style="color: #ff00ff;">Meanwhile, in food processor or blender, puree pumpkin, cream cheese, arrowroot/corn starch, creamer, sugar and Kahlua until smooth. Pour mixture over warm baked crust; return to oven and bake about 25 minutes or until set. Cool, cover and refrigerate.</span></p>
<p><span style="color: #ff00ff;">In small sauce pan melt 3 T butter and combine with nuts and brown sugar. Sprinkle over top just before serving.</span></p>
<p>&nbsp;</p>
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		<title>Cream of Cauliflower Soup</title>
		<link>http://ecocupscious.com/recipes/cream-of-cauliflower-soup/</link>
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		<pubDate>Thu, 20 Oct 2011 13:00:19 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5061</guid>
		<description><![CDATA[The other night I threw together this delicious and super easy vegan cream of cauliflower soup. I love cookbooks but I rarely seem to use them for anything other than baking as I typically create a meal out of what I have on hand. That being said, I don&#8217;t have a precise recipe for this [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;"><a href="http://ecocupscious.com/wp-content/uploads/2011/10/20111018-120806.jpg"><img class="aligncenter size-full wp-image-5067" title="20111018-120806.jpg" src="http://ecocupscious.com/wp-content/uploads/2011/10/20111018-120806.jpg" alt="" width="360" height="482" /></a></span></p>
<p><span style="color: #ff00ff;">The other night I threw together this delicious and super easy vegan cream of cauliflower soup. I love cookbooks but I rarely seem to use them for anything other than baking as I typically create a meal out of what I have on hand. That being said, I don&#8217;t have a precise recipe for this soup but that&#8217;ll be part of the fun for you &#8211; personalize it as you like.</span></p>
<p><span style="color: #ff00ff;">sautee 1/2 onion in olive oil</span></p>
<p><span style="color: #ff00ff;">add in 3/4 head of cauliflower and about 3/4 cup of broth (I used a table spoon or so of miso paste and diluted it in boiling water then added it to the onions and cauliflower), sea salt and fresh ground pepper to taste and cook until soft</span></p>
<p><span style="color: #ff00ff;">while that is cooking chop one or two carrots and sautee in another pan (I used two carrots seeing as Eric is a huge carrot fan &#8211; he loved it but I would&#8217;ve been happier with just one carrot)</span></p>
<p><span style="color: #ff00ff;">pour mixture into blender add enough non-dairy milk (I used <a href="http://www.turtlemountain.com/products/product.php?p=so_delicious_beverage_hg_original" target="_blank"><span style="color: #ff00ff;">So Delicious Coconut Milk</span></a>) to get it blend and blend until smooth (or use one of those hand held immersion blenders &#8211; I normally do that with soup but this time thought it might be faster to do it all in the blender and sure was)</span></p>
<p><span style="color: #ff00ff;">pour it back into the pot add a bit of garlic powder and a bit of nutritional yeast (I added around 1/4 of a cup) and the sauteed carrots &#8211; add more <a href="http://www.turtlemountain.com/products/product.php?p=so_delicious_beverage_hg_original" target="_blank"><span style="color: #ff00ff;">So Delicious Coconut Milk</span></a> if you want it thinner</span></p>
<p><span style="color: #ff00ff;">I served the soup with a garnish of those fried onions you often see on green bean cassaroles at Thanksgiving and more fresh ground pepper</span></p>
<p><span style="color: #ff00ff;">super easy and great for a cold fall evening</span></p>
<p>&nbsp;</p>
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		<title>Pumpkin Pudding</title>
		<link>http://ecocupscious.com/recipes/pumpkin-pudding/</link>
		<comments>http://ecocupscious.com/recipes/pumpkin-pudding/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 13:00:08 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://ecocupscious.com/?p=5034</guid>
		<description><![CDATA[I&#8217;m seriously obsessed with this insanely easy pumpkin pudding from Lunch Box Bunch!  It takes 5 minutes to make and calls for only 5 ingredients (silken tofu, salt, maple syrup, pumpkin, pumpkin pie spice and coconut oil optional) tossed in the blender. Kathy suggests using coconut oil to thicken it - I&#8217;m out of coconut oil [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 574px"><a href="http://kblog.lunchboxbunch.com/2011/10/pumpkin-pudding-5-ingredients-5-minutes.html"><img class=" " style="border: 0px;" title="vegan-pumpkin-pudding-5-ingredient" src="https://lh6.googleusercontent.com/-xSRz0jCpP1c/ToiWO_JS5UI/AAAAAAAAfJE/I63QdbE5IF4/pumpkin-pudding-5heee-ingredients18.jpg" alt="" width="564" height="564" align="center" border="0" /></a><p class="wp-caption-text">photo and recipe by Kathy at Happy.Healthy.Life</p></div>
<p><span style="color: #ff00ff;">I&#8217;m seriously obsessed with this insanely easy <a href="http://kblog.lunchboxbunch.com/2011/10/pumpkin-pudding-5-ingredients-5-minutes.html" target="_blank">pumpkin pudding from Lunch Box Bunch</a>!  It takes 5 minutes to make and calls for only 5 ingredients (silken tofu, salt, maple syrup, pumpkin, pumpkin pie spice and coconut oil optional) tossed in the blender.</span></p>
<p><span style="color: #ff00ff;">Kathy suggests using coconut oil to thicken it - I&#8217;m out of coconut oil right now but I have a raw coconut butter so I melted 1/4 cup of that and added it.  Next time I&#8217;ll definitely add 1/2 cup in hopes that it sets up a bit more.  It&#8217;s not as thick as a traditional pudding is but it&#8217;s not too far off and the flavor makes up for that.  If you can hold off eating it until the next day it will be much more set up, if not, it&#8217;ll still taste just as good <img src='http://ecocupscious.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="color: #ff00ff;">Thank goodness my Dominick&#8217;s had silken tofu on sale for $1 a package &#8211; I stocked up so I can make more of this!</span></p>
<p><span style="color: #ff00ff;">Enjoy!!</span></p>
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		<title>Recipes!</title>
		<link>http://ecocupscious.com/recipes/recipes/</link>
		<comments>http://ecocupscious.com/recipes/recipes/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 13:00:34 +0000</pubDate>
		<dc:creator>Cups</dc:creator>
				<category><![CDATA[Food & Beverages]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[If you haven&#8217;t noticed, I added a new page where you can easily find all my recipes.  Check it out above or click here.]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #ff00ff;">If you haven&#8217;t noticed, I added a new page where you can easily find all my recipes.  Check it out above or <a href="http://ecocupscious.com/recipes/" target="_blank"><span style="color: #ff00ff;">click here</span></a>.</span></h3>
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