I haven’t really mentioned it yet, but I recently did a detox where I ate vegan raw for a month.  It was an amazing experience and I felt better than ever.  I am not a huge believer in the raw diet, although I’m just not at the point where I could commit to that every day of my life.  I’ve been a vegetarian since I was 11 and an almost vegan for nearly the last 3 years.  After coming off the detox I’m 99.9% vegan – there have been a couple of occasions where I had a bite of something with dairy.  Anyway, it is insane how powerful a raw diet is…check out this trailer for a movie produced by John Salley (a vegan)…I’ve seen it before, but thanks to Vegetarian Star for pointing it out to me again so I could share it with all of you.  I know it may sound weird and nasty to eat raw but you get used to it and begin to enjoy the food but most importantly how wonderful your body feels!